About Tonia Garnett

Tonia Garnett is an inspirational speaker, U.S. Army veteran, and host of the motivational podcast Tonia Talks Now — where truth meets transformation. With a master’s degree from the University of Mary Washington and a background in Human Resources across both private and nonprofit sectors, Tonia brings heart, discipline, and real-world wisdom to every message she shares.

Drawing from her own lived experiences, Tonia challenges audiences to rise above adversity and step boldly into purpose. Her words call others into greatness by reshaping how they view life’s challenges — not as setbacks, but as setups for growth. She believes in encouraging people while reminding them to face every obstacle head-on: never back down, never give up.

With a gift for bringing a spirit of joy to serious conversations about trauma, loss, mental illness, and addiction, Tonia creates space for healing without heaviness. Her approach is real, relatable, and rooted in hope — showing that even in life’s hardest moments, joy can still rise.

Through Tonia Talks Now, Tonia creates a space for real talk, real life, and real victory. Each episode dives into authentic conversations about the mindset, faith, and courage it takes to overcome life’s hardest moments. No fluff. No filters. Just powerful truth designed to help listeners think higher, live stronger, and walk confidently into their victory.

What People Are Saying About Tonia Talks Now

“Inviting Tonia to speak at our event was one of the best decisions we’ve made. Her authenticity and energy filled the room, leaving every attendee inspired to embrace their own second chance. Tonia Talks Now isn’t just a message—it’s a life-changing encounter.” Ellen W

"When you do nothing you feel overwhelmed and powerless. But when you get involved you feel the sense of hope and accomplishment that comes from knowing you are working to make things better."
Maya Angelou